Recipe Index

(GF=gluten free)

APPETIZERS & SNACKS
     Aaron's Deli Roasted Mushrooms
     Caponata
     Crispy Tofu
     Potato Brocolli Potato Pancakes
     Roasted Red Bell Pepper Hummus
     White Miso Dip
     Zuchinni Roll Ups

BAKING 

   BREADS
     Gluten Free Banana Bread (GF)
  
   CAKES
     Chocolate Wacky Cake (GF)
     Gluten Free-Vegan Vanilla Cupcakes (GF)

   COOKIES / BARS
     Carob Banana Brownies (GF)
     Chocolate Chip Cookies (GF)
     Double Chocolate Cookies (GF)
     Soft Sugar Cookies 
     Snickerdoodles (GF)
     White Chocolate Cherry Valentine Cookies (GF)

   MUFFINS
     Carrot Pineapple Muffins (Vegan)
     Coconut Banana Muffins (GF, wheat flour option)
   
   ICING & FROSTINGS
     Vanilla Cream Frosting

BREAKFAST
     Banana French Toast
     Nana's Banana Pancakes
     Puffed Millet Granola (GF)
     Quick Tofu Scramble
     Quinoa & Oat Pumpkin Porridge
     Quinoa & Brown Rice Breakfast Bowl
     Very Berry Breakfast Smoothie

CONDIMENTS, DAIRY ALTERNATIVES, DRESSINGS & SAUCES

   CONDIMENTS/DIPS
     Cucumber Raita
     Cilantro-Lime Yogurt Sauce

   DAIRY ALTERNATIVES
     Cashew Cream & Cashew Crème Fraiche
     Parmesean Cheese
     Two Vegan Cheese Sauces
     
   DRESSINGS
     Acacia Berry and Pomegranate Salad Dressing
     Citrus-Mint Dressing
     Creamy Cilantro and Avocado
     Creamy Coconut Dressing
     Sesame Dressing

   GRAVIES
     Cashew Gravy

   SAUCES
     Basic Asian Stir Fry Sauce
     Basic Italian Tomato Sauce
     Cilantro-Lime Yogurt Sauce
     Creamy Cannellini-Basil Sauce

     Dairy Free Vodka Pasta Sauce
     No-Tomato Marinara Sauce
     Pomegranate Mint Glaze for Grilling
     Thai Peanut Sauce

     SPICE BLENDS
     Moroccan Spice Blend
     Taco Seasoning
     
DESSERTS
     Chocolate Tofu Mousse
     Pomegranate Pear Tart (GF)
     Strawberry Cream Vegan Gelatin
     Sweet Saba Bananas with Coconut Cream
     
DRINKS
     Very Berry Breakfast Smoothie
     Carrot-Mango-Pineapple Smoothie
     Chai Tea or Chai Latte
     Coconut Green Smoothie
     Frothy Energy Blend
     Mango Milkshake
     Tropical Pineapple-Banana-Soursop Shake
     Tropical Soursop Lemonade
     Tropical Strawberry Soursop Shake
 

MAIN ENTRÉES

   BEANS/LEGUMES
     Butter Chickpea Curry
     Cannellini Beans and Potatoes

     Falafel Patties and Tahini Sauce
     Lentils and Kale
     Quinoa-Black Bean Roasted Bell Peppers

   BURGERS
     Black Bean Patties

   CASSEROLES
     Spinach and Mushroom Lasagna
     Vegan Kale & Chickpea Cabbage Rolls
     Vegan Mac & Cheese

   LOAFS
     Classic Lentil Loaf
     Confetti Couscous Loaf

   NOODLES/PASTA
     Brown Rice Penne Rigata with Veggies
     Cold Udon Noodles with Sesame Dressing
     Eggplant and Tomato Skillet Pasta
     Japchae (GF)
     Pad Thai Dinner (GF)
     Quinoa Pasta with Squash and Spinach (GF)
     Sweet and Sour Vegetable Stir Fry (GF)
 
  BURRITOS, PIZZA, SANDWICHES, WRAPS
     Black Bean Fajita's
     Black Bean, Sweet Potato, Kale Burrito
     Cauliflower Falafel Pita Pockets
     Tofu Lettuce Wraps     

SALADS
     Apple Walnut Brown Rice Salad
     Beet Salad 
     Creamy Coleslaw (dairy free)
     Creamy Macaroni Salad
     Gluten Free Orzo Salad
     Mint, Peas and Couscous
     No Tuna Salad (garbanzo bean spread)
     Quinoa Salad with Citrus-Mint Dressing
     Roasted Beet & Carrot Salad
     Taco Salad
     Skillet Potato Salad
     White Bean and Pasta Salad
     
SIDES
   GRAINS
     Caramelized Brussel Sprouts and Black Bean Fried Rice
     Whole Wheat Couscous with Roasted Peppers

   VEGETABLES
     Balsamic Marinated Vegetable Kabobs
     Broccoli, Kale and Shitake Mushroom Stir Fry
     Coconut Creamed Spinach
     Chinese Long Bean Stir Fry
     Moroccan Spiced Sweet Potatoes
     Potato Broccoli Pancakes
     Quinoa Stuffed Bittermelon with curry sauce
     Stuffed Eggplant
     
SOUPS
     Basic Vegetable Stock
     Creamy Squash Soup
     Creamy Cannellini and Tomato Soup
     Creamy Tomato Soup
     Green Peas & Mint Soup
     Kabocha Squash and Bok Choy Green Curry
     Roasted Squash and Apple Soup
     Vegetable, Barley & Yellow Split Pea Soup
     Vegetarian Pho
     Yellow Split Pea & Barley Soup
     
CURRIES & STEWS
     Green Mung Bean Stew
     Filipino Vegetable Adobo
     Kidney Bean Stew (Rajma Dal)
     Lentil and Eggplant Stew
     Moroccan Chickpea Stew
     Thai Green Curry with Vegetables